LET US HELP YOU
FINALLY CHANGE YOUR LIFE!
WE ARE A COMMUNITY THAT FOCUSES ON MAKING EACH OTHER BETTER THROUGH FRIENDSHIP AND FITNESS
WE GET IT!
LIFE IS FULL OF CHALLENGES,
THAT’S WHY WE BELIEVE IN BEING PREPARED FOR the
known and the unknowable
GROUP FUNCTIONAL FITNESS PROGRAMS

ALWAYS
FEEL PART OF A COMMUNITY

WE HELP YOU
BUILD YOUR CONFIDENCE

WE WILL HELP YOU
FINALLY REACH YOUR GOALS
You have tried to work out by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do, and not being able to reach the levels of fitness you want.

OUR COACHES
ARE ALWAYS HERE FOR YOU
At CrossFit Vex our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
THIS ALL WORKS BECAUSE WE HELP YOU
FIND LASTING SUCCESS
Through Creating A Supportive Enviroment
DON’T JUST TAKE OUR WORD
LOOK AT WHAT OUR AMAZING MEMBERS ARE SAYING






EVERYTHING YOU NEED
TO ACHIEVE A HEALTHIER LIFESTYLE
HERE’S HOW IT WORKS
COACH-LED
GROUP WORKOUTS
We turned the guesswork of starting/advancing your wellness into a science. Follow practical step-by-step instructions that are proven to work and track your progress using reliable metrics. While being able to adapt to an age or skill level.
PERSONALIZED
HANDS-ON COACHING

EXPERT
NUTRITION COACHING
How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.
ENCOURAGING &
HANDS-ON COACHING
You are not just a number doing a workout, at CrossFit Vex you’re building something bigger with others. We train, motivate, and encourage each other to achieve a happier and healthier lifestyle.
CLASSES FOR EVERY STYLE OF ATHLETE
SO YOU CAN FIND THE RIGHT ONE FOR YOUR GOALS

FULLY CUSTOMIZED
TRANSFORMATION CHALLENGES

HIT
TRAINING PROGRAMS

CROSSFIT
MEMBERSHIP CLASSES

PERSONAL
TRAINING

NUTRITION
& ACCOUNTABILITY TRAINING
FINALLY ACHIEVE YOUR HEALTH GOALS
THROUGH OUR FULLY CUSTOMIZED
NUTRITION COACHING
EAT THE
FOODS YOU LOVE
EXACT
SHOPPING LISTS
PROVEN & TESTED
NUTRITION METHODS

ONE-ON-ONE
ACCOUNTABILITY COACH
ALWAYS CHANGING
ALWAYS FUN
SO YOU ALWAYS LEAVE FEELING TIRED, PROUD,
AND WITH A SMILE ON YOUR FACE
OUR CLASSES FOCUS ON:

BUILDING
STRENGTH

GAINING
CONFIDENCE

IMPROVING
COORDINATION

INCREASING
FLEXIBILITY

HAVING
A GOOD TIME
GROUP FUNCTIONAL FITNESS PROGRAMS
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How
CrossFit Vex Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
CROSSFIT
5:00 AM – 6:00 AM
6:15 AM – 7:15 AM
9:00 AM -10:00 AM
12:00 PM – 1:00 PM
4:00 PM – 5:00 PM
5:30 PM – 6:30 PM
6:45 PM – 7:45 PM
CROSSFIT
5:00 AM – 6:00 AM
6:15 AM – 7:15 AM
9:00 AM -10:00 AM
12:00 PM – 1:00 PM
4:00 PM – 5:00 PM
5:30 PM – 6:30 PM
6:45 PM – 7:45 PM
CROSSFIT
5:00 AM – 6:00 AM
6:15 AM – 7:15 AM
9:00 AM -10:00 AM
12:00 PM – 1:00 PM
4:00 PM – 5:00 PM
5:30 PM – 6:30 PM
6:45 PM – 7:45 PM
CROSSFIT
5:00 AM – 6:00 AM
6:15 AM – 7:15 AM
9:00 AM -10:00 AM
12:00 PM – 1:00 PM
4:00 PM – 5:00 PM
5:30 PM – 6:30 PM
6:45 PM – 7:45 PM
CROSSFIT
5:00 AM – 6:00 AM
6:15 AM – 7:15 AM
9:00 AM -10:00 AM
12:00 PM – 1:00 PM
4:00 PM – 5:00 PM
5:30 PM – 6:30 PM
WHERE TO FIND US
371 INDIAN ROAD, SUITE A GRAND JUNCTION, CO 81501
DEDICATED TO YOUR GOALS.

ROBERT CAMP
OWNER & HEAD COACH

KERSEE CAMP
OWNER & FINANCE

SARA SIEMSEN
COACH
CROSSFIT VEX
REACH OUT TO US!
AUTHORIZE RETAILER


We stock 1st Phorm Supplements and Protein Powders in Our Retail Pro Shop For Your Convenience. Non-members are welcome to inquire and purchase 1st Phorm with us.