Book a Free Consultation

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

• What if I've never lifted weights?
• What kind of memberships do you have?
• How often should I come?
• Can I bring my family and friends?

After we go over the basics, we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend about 30 minutes at our gym. If CrossFit Vex isn't the right fit for you, we will point you in the right direction.

How it works

• Register here
• Schedule your visit
• Arrive a few minutes before and check-in at our front desk
• One of our coaches will greet you and show you around

Prerequisites

None! Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point and we are happy to have you!